We are pleased to provide wellness coaching to people hoping to identify and achieve personal goals in all areas of life. This includes individuals, couples, groups, and families.
What does a Wellness Coach Do?
Help clients to…
- Identify short and long-term goals in all areas of life.
- Identify obstacles and resistance for change.
- Identify strengths and potential limitations.
- Discover healthy motivation strategies to implement in life.
- Focus on the present and future.
- Help the client to create a plan for reaching goals and facilitating change.
What does a Wellness Coach Not Do?
- Treat mental illness or clinical issues.
- Diagnose or prescribe medication.
- Provide advice or plan.
- Focus on the past.
Unlike licensed mental health counseling, a Wellness Coach is able to provide services to anyone in any state. Services are not covered by insurance but offered at a reduced rate making this service available to most.